Tofu

raw, firm, prepared with calcium sulfate

Select Serving Size

cup

181 cal per serving (126g)

× cup=91 cal

block

117 cal per serving (81g)

× block=29 cal

Original USDA Description:

Tofu, raw, firm, prepared with calcium sulfate

Nutrition Facts

Serving size 0.5 × cup (63g)

Calories

% Daily Value*

Total Fat 5.5g

Saturated Fat 0.8g

Cholesterol 0mg

Sodium 9mg

Total Carbohydrate 1.8g

Dietary Fiber 1.4g

Total Sugars 0.0g

Protein 10.9g

Vitamin A 105mcg

12%

Vitamin C 0.1mg

Calcium 430mg

33%

Iron 1.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.