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Lamb

Lamb (with fat)

Select Serving Size

oz
76 cal per oz (28g)
× oz
= 76 cal
lb
1211 cal per lb (454g)
× lb
= 1211 cal

Original USDA Description:

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw

Nutrition Facts
Serving size 1 oz (28.4g)
Calories
76
% Daily Value*
Total Fat 6.1g
8%
Saturated Fat 2.7g
14%
Cholesterol 20mg
7%
Sodium 16mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods