Lamb Roast
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Select Serving Size
oz
219 cal per serving (85g)
× oz=658 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
684 cal per serving (265g)
× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=684 cal
Original USDA Description:
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
658
% Daily Value*
Total Fat 42.1g
54%
Saturated Fat 17.6g
88%
Cholesterol 237mg
79%
Sodium 168mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 65.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 28mg
2%
Iron 5.0mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.