Lamb Roast

Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Select Serving Size

191 cal per serving (85g)

× oz=574 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

605 cal per serving (269g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=605 cal

Original USDA Description:

Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

574

% Daily Value*

Total Fat 31.6g

41%

Saturated Fat 13.0g

65%

Cholesterol 229mg

76%

Sodium 166mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 67.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 26mg

Iron 5.0mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.