Lamb Loin
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
Select Serving Size
oz
88 cal per serving (28.35g)
× oz=88 cal
chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
295 cal per serving (95g)
× chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)=295 cal
Original USDA Description:
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
Nutrition Facts
Serving size oz (28.4g)
Calories
88
% Daily Value*
Total Fat 7.5g
10%
Saturated Fat 3.3g
16%
Cholesterol 21mg
7%
Sodium 16mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 4mg
0%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.