Lamb Loin

Lamb Loin, cooked (with fat)

Select Serving Size

90 cal per oz (28g)

× oz

= 269 cal

chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)

202 cal per chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) (64g)

× chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)

= 202 cal

Original USDA Description:

Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Nutrition Facts

Serving size 3 oz (85g)

Calories

269

% Daily Value*

Total Fat 19.6g

25%

Saturated Fat 8.4g

42%

Cholesterol 85mg

28%

Sodium 65mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 21.4g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 17mg

Iron 1.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.