Lamb Loin (lean)

Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Select Serving Size

184 cal per serving (85g)

× oz=551 cal

chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)

99 cal per serving (46g)

× chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)=99 cal

Original USDA Description:

Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

551

% Daily Value*

Total Fat 24.8g

32%

Saturated Fat 8.9g

45%

Cholesterol 242mg

81%

Sodium 214mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 76.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 48mg

Iron 5.1mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.