Lamb Roast (lean)
Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Select Serving Size
oz
197 cal per serving (85g)
× oz=592 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
369 cal per serving (159g)
× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=369 cal
Original USDA Description:
Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
592
% Daily Value*
Total Fat 33.9g
43%
Saturated Fat 12.1g
61%
Cholesterol 224mg
75%
Sodium 207mg
9%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 66.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 54mg
4%
Iron 4.5mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.