Lamb Shoulder

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Select Serving Size

239 cal per serving (85g)

× oz=717 cal

chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)

261 cal per serving (93g)

× chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)=261 cal

Original USDA Description:

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

717

% Daily Value*

Total Fat 50.0g

64%

Saturated Fat 21.3g

107%

Cholesterol 245mg

82%

Sodium 196mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 62.2g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 46mg

Iron 5.3mg

29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.