Lamb Shoulder
Lamb Shoulder (with fat)
Select Serving Size
oz
73 cal per oz (28g)
= 73 cal
lb
1175 cal per lb (454g)
= 1175 cal
Original USDA Description:
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
73
% Daily Value*
Total Fat 5.9g
8%
Saturated Fat 2.5g
13%
Cholesterol 20mg
7%
Sodium 18mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.