Lamb Roast
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Select Serving Size
oz
239 cal per serving (85g)
× oz=717 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
725 cal per serving (258g)
× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=725 cal
Original USDA Description:
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
717
% Daily Value*
Total Fat 52.5g
67%
Saturated Fat 22.0g
110%
Cholesterol 235mg
78%
Sodium 168mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 56.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 54mg
4%
Iron 4.9mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.