Lamb Shoulder (lean)
Lamb Shoulder (lean) (lean)
Select Serving Size
oz
43 cal per oz (28g)
= 43 cal
lb
685 cal per lb (454g)
= 685 cal
Original USDA Description:
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
43
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.8g
4%
Cholesterol 19mg
6%
Sodium 20mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 5.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.