Lamb

New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked

Select Serving Size

259 cal per serving (85g)

× oz=778 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

677 cal per serving (222g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=677 cal

Original USDA Description:

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked

Nutrition Facts

Serving size 3 × oz (255g)

Calories

778

% Daily Value*

Total Fat 56.9g

73%

Saturated Fat 28.0g

140%

Cholesterol 278mg

93%

Sodium 117mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 62.2g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 43mg

Iron 5.4mg

30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.