Lamb

New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked

Select Serving Size

175 cal per serving (85g)

× oz=525 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

338 cal per serving (164g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=338 cal

Original USDA Description:

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked

Nutrition Facts

Serving size 3 × oz (255g)

Calories

525

% Daily Value*

Total Fat 22.6g

29%

Saturated Fat 9.8g

49%

Cholesterol 278mg

93%

Sodium 127mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 75.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 33mg

Iron 6.0mg

33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.