Lamb
Lamb, cooked
Select Serving Size
oz
166 cal per oz (28g)
= 498 cal
unit, cooked (yield from 1 lb raw meat)
1676 cal per unit, cooked (yield from 1 lb raw meat) (286g)
= 1676 cal
Original USDA Description:
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Nutrition Facts
Serving size 3 oz (85g)
Calories
498
% Daily Value*
Total Fat 51.3g
66%
Saturated Fat 26.8g
134%
Cholesterol 93mg
31%
Sodium 30mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 8.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 23mg
2%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.