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Lamb Shank (lean)

Lamb Shank (lean) (lean)

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oz
34 cal per oz (28g)
× oz
= 138 cal
serving
140 cal per serving (115g)
× serving
= 140 cal

Original USDA Description:

Lamb, New Zealand, imported, fore-shank, separable lean only, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
138
% Daily Value*
Total Fat 4.3g
6%
Saturated Fat 1.4g
7%
Cholesterol 73mg
24%
Sodium 93mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.9g
Vitamin A 11mcg
1%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods