Lamb Shank (lean)
Lamb Shank (lean), cooked (lean)
Select Serving Size
oz
59 cal per oz (28g)
= 178 cal
serving
178 cal per serving (85g)
= 178 cal
Original USDA Description:
Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
178
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 2.2g
11%
Cholesterol 98mg
33%
Sodium 65mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 28.3g
Vitamin A 9mcg
1%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.