Lamb Shank (lean)
Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
Select Serving Size
oz
178 cal per serving (85g)
× oz=533 cal
serving
178 cal per serving (85g)
× serving=178 cal
Original USDA Description:
Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
Nutrition Facts
Serving size 3 × oz (255g)
Calories
533
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 6.7g
34%
Cholesterol 293mg
98%
Sodium 196mg
9%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 84.9g
Vitamin A 26mcg
3%
Vitamin C 0.0mg
0%
Calcium 28mg
2%
Iron 5.7mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.