Lamb Chop
Lamb Chop (with fat)
Select Serving Size
oz
84 cal per oz (28g)
= 337 cal
serving
343 cal per serving (115g)
= 343 cal
Original USDA Description:
Lamb, New Zealand, imported, loin chop, separable lean and fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
337
% Daily Value*
Total Fat 29.6g
38%
Saturated Fat 12.7g
64%
Cholesterol 78mg
26%
Sodium 71mg
3%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 17.4g
Vitamin A 61mcg
7%
Vitamin C 0.0mg
0%
Calcium 16mg
1%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.