Lamb Loin
Lamb Loin, cooked (with fat)
Select Serving Size
oz
89 cal per oz (28g)
= 268 cal
chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
135 cal per chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) (43g)
= 135 cal
Original USDA Description:
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
268
% Daily Value*
Total Fat 20.3g
26%
Saturated Fat 10.2g
51%
Cholesterol 95mg
32%
Sodium 42mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 19.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.