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Lamb Roast

Lamb Roast, cooked (with fat)

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oz
72 cal per oz (28g)
× oz
= 215 cal
serving
215 cal per serving (85g)
× serving
= 215 cal

Original USDA Description:

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted

Nutrition Facts
Serving size 3 oz (85g)
Calories
215
% Daily Value*
Total Fat 15.6g
20%
Saturated Fat 6.0g
30%
Cholesterol 65mg
22%
Sodium 59mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 18.8g
Vitamin A 28mcg
3%
Vitamin C 0.0mg
0%
Calcium 17mg
1%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods