Lamb Roast (lean)
Lamb Roast (lean), cooked (lean)
Select Serving Size
oz
55 cal per oz (28g)
= 164 cal
serving
164 cal per serving (85g)
= 164 cal
Original USDA Description:
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
164
% Daily Value*
Total Fat 9.0g
12%
Saturated Fat 3.1g
16%
Cholesterol 65mg
22%
Sodium 61mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.7g
Vitamin A 12mcg
1%
Vitamin C 0.0mg
0%
Calcium 19mg
1%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.