Lamb Roast (lean)
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
Select Serving Size
oz
164 cal per serving (85g)
× oz=492 cal
serving
164 cal per serving (85g)
× serving=164 cal
Original USDA Description:
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
492
% Daily Value*
Total Fat 27.0g
35%
Saturated Fat 9.3g
47%
Cholesterol 194mg
65%
Sodium 184mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 62.2g
Vitamin A 36mcg
4%
Vitamin C 0.0mg
0%
Calcium 56mg
4%
Iron 4.2mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.