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Veal

Veal, cooked (lean)

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oz
56 cal per oz (28g)
× oz
= 167 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
376 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (192g)
× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
= 376 cal

Original USDA Description:

Veal, composite of trimmed retail cuts, separable lean only, cooked

Nutrition Facts
Serving size 3 oz (85g)
Calories
167
% Daily Value*
Total Fat 5.6g
7%
Saturated Fat 1.6g
8%
Cholesterol 100mg
33%
Sodium 76mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 27.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods