Veal Round (lean)

Veal, leg (top round), separable lean only, raw

Select Serving Size

oz
121 cal per serving (113g)
× oz=484 cal
lb
485 cal per serving (453.6g)
× lb=485 cal

Original USDA Description:

Veal, leg (top round), separable lean only, raw

Nutrition Facts
Serving size 4 × oz (452g)
Calories
484
% Daily Value*
Total Fat 8.0g
10%
Saturated Fat 2.4g
12%
Cholesterol 353mg
118%
Sodium 289mg
13%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 96.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 23mg
2%
Iron 3.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.