Veal Round (lean)

Veal, leg (top round), separable lean only, cooked, braised

Select Serving Size

173 cal per serving (85g)

× oz=518 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

542 cal per serving (267g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=542 cal

Original USDA Description:

Veal, leg (top round), separable lean only, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

518

% Daily Value*

Total Fat 13.0g

17%

Saturated Fat 4.9g

25%

Cholesterol 344mg

115%

Sodium 171mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 93.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 3.4mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.