Veal Round (lean)
Veal Round (lean), cooked (lean)
Select Serving Size
oz
58 cal per oz (28g)
= 173 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
542 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (267g)
= 542 cal
Original USDA Description:
Veal, leg (top round), separable lean only, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
173
% Daily Value*
Total Fat 4.3g
6%
Saturated Fat 1.6g
8%
Cholesterol 115mg
38%
Sodium 57mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 31.2g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.