Veal Round (lean)
Veal Round (lean), cooked (lean)
Select Serving Size
oz
52 cal per oz (28g)
= 156 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
529 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (289g)
= 529 cal
Original USDA Description:
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded
Nutrition Facts
Serving size 3 oz (85g)
Calories
156
% Daily Value*
Total Fat 3.9g
5%
Saturated Fat 1.1g
6%
Cholesterol 91mg
30%
Sodium 65mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 28.2g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.