Veal

Veal, cooked (with fat)

Select Serving Size

71 cal per oz (28g)

× oz

= 213 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

444 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (177g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

= 444 cal

Original USDA Description:

Veal, rib, separable lean and fat, cooked, braised

Nutrition Facts

Serving size 3 oz (85g)

Calories

213

% Daily Value*

Total Fat 10.6g

14%

Saturated Fat 4.2g

21%

Cholesterol 118mg

39%

Sodium 81mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 27.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 19mg

Iron 1.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.