Veal

Veal, cooked (lean)

Select Serving Size

62 cal per oz (28g)

× oz

= 185 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

355 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (163g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

= 355 cal

Original USDA Description:

Veal, rib, separable lean only, cooked, braised

Nutrition Facts

Serving size 3 oz (85g)

Calories

185

% Daily Value*

Total Fat 6.6g

Saturated Fat 2.2g

11%

Cholesterol 122mg

41%

Sodium 84mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 29.2g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 20mg

Iron 1.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.