Veal Roast (lean)
Veal Roast (lean), cooked (lean)
Select Serving Size
oz
50 cal per oz (28g)
= 150 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
381 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (215g)
= 381 cal
Original USDA Description:
Veal, rib, separable lean only, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
150
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 1.8g
9%
Cholesterol 98mg
33%
Sodium 82mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.