Veal Shoulder

Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised

Select Serving Size

194 cal per serving (85g)

× oz=581 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

435 cal per serving (191g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=435 cal

Original USDA Description:

Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

581

% Daily Value*

Total Fat 25.8g

33%

Saturated Fat 9.6g

48%

Cholesterol 321mg

107%

Sodium 242mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 81.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 89mg

Iron 3.6mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.