Veal Roast

Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted

Select Serving Size

156 cal per serving (85g)

× oz=469 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

475 cal per serving (258g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=475 cal

Original USDA Description:

Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

469

% Daily Value*

Total Fat 21.5g

28%

Saturated Fat 8.7g

43%

Cholesterol 288mg

96%

Sodium 245mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 64.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 69mg

Iron 2.6mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.