Veal Roast
Veal Roast, cooked (with fat)
Select Serving Size
oz
52 cal per oz (28g)
= 156 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
475 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (258g)
= 475 cal
Original USDA Description:
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
156
% Daily Value*
Total Fat 7.2g
9%
Saturated Fat 2.9g
14%
Cholesterol 96mg
32%
Sodium 82mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 23mg
2%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.