Veal Roast (lean)

Veal Roast (lean), cooked (lean)

Select Serving Size

48 cal per oz (28g)

× oz

= 145 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

427 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (251g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

= 427 cal

Original USDA Description:

Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted

Nutrition Facts

Serving size 3 oz (85g)

Calories

145

% Daily Value*

Total Fat 5.6g

Saturated Fat 2.1g

11%

Cholesterol 97mg

32%

Sodium 82mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 21.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.