Veal Roast (lean)

Veal, shoulder, arm, separable lean only, cooked, roasted

Select Serving Size

139 cal per serving (85g)

× oz=418 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

446 cal per serving (272g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=446 cal

Original USDA Description:

Veal, shoulder, arm, separable lean only, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

418

% Daily Value*

Total Fat 14.8g

19%

Saturated Fat 5.9g

30%

Cholesterol 278mg

93%

Sodium 232mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 66.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 69mg

Iron 3.0mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.