Veal Roast (lean)
Veal Roast (lean), cooked (lean)
Select Serving Size
oz
46 cal per oz (28g)
= 139 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
446 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (272g)
= 446 cal
Original USDA Description:
Veal, shoulder, arm, separable lean only, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
139
% Daily Value*
Total Fat 4.9g
6%
Saturated Fat 2.0g
10%
Cholesterol 93mg
31%
Sodium 77mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.2g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 23mg
2%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.