Veal Shoulder

Veal, shoulder, blade, separable lean and fat, cooked, braised

Select Serving Size

191 cal per serving (85g)

× oz=574 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

419 cal per serving (186g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=419 cal

Original USDA Description:

Veal, shoulder, blade, separable lean and fat, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

574

% Daily Value*

Total Fat 25.8g

33%

Saturated Fat 9.3g

47%

Cholesterol 390mg

130%

Sodium 250mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 79.8g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 97mg

Iron 3.7mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.