Veal Roast (lean)

Veal Roast (lean), cooked (lean)

Select Serving Size

48 cal per oz (28g)

× oz

= 145 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

404 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (236g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

= 404 cal

Original USDA Description:

Veal, shoulder, blade, separable lean only, cooked, roasted

Nutrition Facts

Serving size 3 oz (85g)

Calories

145

% Daily Value*

Total Fat 5.8g

Saturated Fat 2.2g

11%

Cholesterol 101mg

34%

Sodium 87mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 21.8g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 24mg

Iron 0.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.