Veal Roast (lean)

Veal, shoulder, blade, separable lean only, cooked, roasted

Select Serving Size

145 cal per serving (85g)

× oz=436 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

404 cal per serving (236g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=404 cal

Original USDA Description:

Veal, shoulder, blade, separable lean only, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

436

% Daily Value*

Total Fat 17.5g

22%

Saturated Fat 6.6g

33%

Cholesterol 303mg

101%

Sodium 260mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 65.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 71mg

Iron 2.5mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.