Lamb
Lamb, cooked
Select Serving Size
oz
41 cal per oz (28g)
= 123 cal
unit, cooked (yield from 1 lb raw meat)
503 cal per unit, cooked (yield from 1 lb raw meat) (347g)
= 503 cal
Original USDA Description:
Lamb, variety meats and by-products, brain, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
123
% Daily Value*
Total Fat 8.7g
11%
Saturated Fat 2.2g
11%
Cholesterol 1734mg
578%
Sodium 114mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 10.7g
Vitamin A 0mcg
0%
Vitamin C 10.2mg
11%
Calcium 10mg
1%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.