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Lamb

Lamb, cooked

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oz
77 cal per oz (28g)
× oz
= 232 cal
unit, cooked (yield from 1 lb raw meat)
655 cal per unit, cooked (yield from 1 lb raw meat) (240g)
× unit, cooked (yield from 1 lb raw meat)
= 655 cal

Original USDA Description:

Lamb, variety meats and by-products, brain, cooked, pan-fried

Nutrition Facts
Serving size 3 oz (85g)
Calories
232
% Daily Value*
Total Fat 18.9g
24%
Saturated Fat 4.8g
24%
Cholesterol 2125mg
708%
Sodium 133mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 14.4g
Vitamin A 0mcg
0%
Vitamin C 19.6mg
22%
Calcium 18mg
1%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods