Lamb Heart

Lamb, variety meats and by-products, heart, cooked, braised

Select Serving Size

157 cal per serving (85g)

× oz=472 cal

unit, cooked (yield from 1 lb raw meat)

353 cal per serving (191g)

× unit, cooked (yield from 1 lb raw meat)=353 cal

Original USDA Description:

Lamb, variety meats and by-products, heart, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

472

% Daily Value*

Total Fat 20.2g

26%

Saturated Fat 8.0g

40%

Cholesterol 635mg

212%

Sodium 161mg

Total Carbohydrate 4.9g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 63.7g

Vitamin A 0mcg

Vitamin C 17.8mg

20%

Calcium 36mg

Iron 14.1mg

78%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.