Lamb

variety meats and by-products, kidneys, cooked, braised

Select Serving Size

116 cal per serving (85g)

× oz=349 cal

unit, cooked (yield from 1 lb raw meat)

349 cal per serving (255g)

× unit, cooked (yield from 1 lb raw meat)=349 cal

Original USDA Description:

Lamb, variety meats and by-products, kidneys, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

349

% Daily Value*

Total Fat 9.2g

12%

Saturated Fat 3.1g

16%

Cholesterol 1441mg

480%

Sodium 385mg

17%

Total Carbohydrate 2.5g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 60.2g

Vitamin A 1160mcg

129%

Vitamin C 30.6mg

34%

Calcium 46mg

Iron 31.6mg

176%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.