Lamb Liver

Lamb, variety meats and by-products, liver, cooked, braised

Select Serving Size

187 cal per serving (85g)

× oz=561 cal

unit, cooked (yield from 1 lb raw meat)

739 cal per serving (336g)

× unit, cooked (yield from 1 lb raw meat)=739 cal

Original USDA Description:

Lamb, variety meats and by-products, liver, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

561

% Daily Value*

Total Fat 22.5g

29%

Saturated Fat 8.7g

43%

Cholesterol 1278mg

426%

Sodium 143mg

Total Carbohydrate 6.5g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 78.0g

Vitamin A 63495mcg

7055%

Vitamin C 10.2mg

11%

Calcium 20mg

Iron 21.1mg

117%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.