Veal
Veal, cooked
Select Serving Size
oz
29 cal per oz (28g)
= 88 cal
unit, cooked (yield from 1 lb raw meat)
312 cal per unit, cooked (yield from 1 lb raw meat) (300g)
= 312 cal
Original USDA Description:
Veal, variety meats and by-products, lungs, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
88
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.8g
4%
Cholesterol 224mg
75%
Sodium 48mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 15.9g
Vitamin A 0mcg
0%
Vitamin C 28.9mg
32%
Calcium 6mg
0%
Iron 3.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.