Lamb
variety meats and by-products, spleen, cooked, braised
Select Serving Size
oz
133 cal per serving (85g)
× oz=398 cal
unit, cooked (yield from 1 lb raw meat)
460 cal per serving (295g)
× unit, cooked (yield from 1 lb raw meat)=460 cal
Original USDA Description:
Lamb, variety meats and by-products, spleen, cooked, braised
Nutrition Facts
Serving size 3 × oz (255g)
Calories
398
% Daily Value*
Total Fat 12.2g
16%
Saturated Fat 4.0g
20%
Cholesterol 982mg
327%
Sodium 148mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 67.6g
Vitamin A 0mcg
0%
Vitamin C 66.3mg
74%
Calcium 33mg
3%
Iron 98.7mg
548%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.