Veal
Veal, cooked
Select Serving Size
oz
37 cal per oz (28g)
= 110 cal
unit, cooked (yield from 1 lb raw meat)
445 cal per unit, cooked (yield from 1 lb raw meat) (345g)
= 445 cal
Original USDA Description:
Veal, variety meats and by-products, spleen, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
110
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.8g
4%
Cholesterol 380mg
127%
Sodium 49mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.5g
Vitamin A 0mcg
0%
Vitamin C 34.0mg
38%
Calcium 6mg
0%
Iron 6.3mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.