Veal

variety meats and by-products, spleen, cooked, braised

Select Serving Size

oz
110 cal per serving (85g)
× oz=329 cal
unit, cooked (yield from 1 lb raw meat)
445 cal per serving (345g)
× unit, cooked (yield from 1 lb raw meat)=445 cal

Original USDA Description:

Veal, variety meats and by-products, spleen, cooked, braised

Nutrition Facts
Serving size 3 × oz (255g)
Calories
329
% Daily Value*
Total Fat 7.4g
9%
Saturated Fat 2.4g
12%
Cholesterol 1140mg
380%
Sodium 148mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 61.5g
Vitamin A 0mcg
0%
Vitamin C 102.0mg
113%
Calcium 18mg
1%
Iron 18.8mg
104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.