Lamb

variety meats and by-products, tongue, cooked, braised

Select Serving Size

234 cal per serving (85g)

× oz=701 cal

unit, cooked (yield from 1 lb raw meat)

701 cal per serving (255g)

× unit, cooked (yield from 1 lb raw meat)=701 cal

Original USDA Description:

Lamb, variety meats and by-products, tongue, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

701

% Daily Value*

Total Fat 51.8g

66%

Saturated Fat 20.0g

100%

Cholesterol 482mg

161%

Sodium 171mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 55.1g

Vitamin A 0mcg

Vitamin C 17.8mg

20%

Calcium 26mg

Iron 6.7mg

37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.