Veal
Veal, cooked
Select Serving Size
oz
57 cal per oz (28g)
= 172 cal
unit, cooked (yield from 1 lb raw meat)
515 cal per unit, cooked (yield from 1 lb raw meat) (255g)
= 515 cal
Original USDA Description:
Veal, variety meats and by-products, tongue, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
172
% Daily Value*
Total Fat 8.6g
11%
Saturated Fat 3.7g
19%
Cholesterol 202mg
67%
Sodium 54mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.9g
Vitamin A 0mcg
0%
Vitamin C 5.1mg
6%
Calcium 8mg
1%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.