Veal

variety meats and by-products, tongue, cooked, braised

Select Serving Size

172 cal per serving (85g)

× oz=515 cal

unit, cooked (yield from 1 lb raw meat)

515 cal per serving (255g)

× unit, cooked (yield from 1 lb raw meat)=515 cal

Original USDA Description:

Veal, variety meats and by-products, tongue, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

515

% Daily Value*

Total Fat 25.8g

33%

Saturated Fat 11.1g

55%

Cholesterol 607mg

202%

Sodium 163mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 65.8g

Vitamin A 0mcg

Vitamin C 15.3mg

17%

Calcium 23mg

Iron 5.3mg

29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.