Lamb Shank

Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Select Serving Size

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

360 cal per serving (148g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=360 cal

207 cal per serving (85g)

× oz=620 cal

Original USDA Description:

Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Nutrition Facts

Serving size piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (148g)

Calories

360

% Daily Value*

Total Fat 20.0g

26%

Saturated Fat 8.3g

42%

Cholesterol 157mg

52%

Sodium 107mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 42.0g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 30mg

Iron 3.2mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.