Lamb Roast
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Select Serving Size
oz
184 cal per serving (85g)
× oz=553 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
579 cal per serving (267g)
× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=579 cal
Original USDA Description:
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
553
% Daily Value*
Total Fat 29.1g
37%
Saturated Fat 11.7g
59%
Cholesterol 229mg
76%
Sodium 166mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 68.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 23mg
2%
Iron 5.1mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.