Lamb Roast

Lamb Roast, cooked (with fat)

Select Serving Size

82 cal per oz (28g)

× oz

= 247 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

769 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (265g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

= 769 cal

Original USDA Description:

Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Nutrition Facts

Serving size 3 oz (85g)

Calories

247

% Daily Value*

Total Fat 17.9g

23%

Saturated Fat 7.7g

39%

Cholesterol 79mg

26%

Sodium 54mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 19.8g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 15mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.