Lamb Shoulder
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Select Serving Size
oz
69 cal per serving (28.35g)
× oz=69 cal
lb
1107 cal per serving (453.6g)
× lb=1107 cal
Original USDA Description:
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Serving size oz (28.4g)
Calories
69
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 2.3g
12%
Cholesterol 20mg
7%
Sodium 18mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.