Lamb Roast
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
Select Serving Size
oz
227 cal per serving (85g)
× oz=681 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
758 cal per serving (284g)
× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=758 cal
Original USDA Description:
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
681
% Daily Value*
Total Fat 47.9g
61%
Saturated Fat 20.5g
102%
Cholesterol 232mg
77%
Sodium 166mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 58.4g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 43mg
3%
Iron 5.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.