Lamb Loin
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
Select Serving Size
oz
77 cal per serving (28.35g)
× oz=77 cal
chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
172 cal per serving (63g)
× chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)=172 cal
Original USDA Description:
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Serving size oz (28.4g)
Calories
77
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 3.2g
16%
Cholesterol 23mg
8%
Sodium 11mg
0%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.